Third Eye Chakra
Filed Under Chakra Balancing
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How’s your insight or intuition? Can you see things beyond your five senses?
By developing the third eye, you’ll see beyond the obvious and gain access to the intuitive and clairvoyant world. But I’ll relay information an acupuncturist told me: you have to develop from the bottom up. Maintain a strong base chakra for grounding. If not, she said, you’ll go crazy. Now, I don’t know how much truth there is to the last part, but why risk it.
The third eye, or sixth chakra, is located in the space above where your eyebrows meet. The third eye actually originates in the center of the brain. In Tao, they call this area The Crystal Palace.
Developing Clairvoyance
Practice your clairvoyant skills daily. Try psychometry which is the ability to get impressions from objects. Practice with objects from different people and of different places. Ask a friend to borrow a piece of jewelry.
Hold the object in your hand and feel what impressions you get from it. Don’t worry about getting it right or wrong. Just do it for fun. You may also place the object on your third eye.
Goddess Isis
Use my goddess meditation kit to connect with Goddess Isis. She’s the goddess you need to develop and balance your third eye. She’ll help you become more intuitive and insightful.
Crystal Healing
The brown chakra is represented by violet or indigo. Amethyst is the perfect stone. Rest it on your third eye then imagine the healing energies entering your chakra. Wear it regularly whenever you feel you need balancing.
Scents are very powerful and Jasmine brings balance to this chakra. Thankfully, here you can get a bottle of Jasmine Essential Oil!
Fish Pose
This pose is great to focus your energy on your brow chakra. You have two variations. The picture below requires you to outstretch your legs. The other variation allows you to kneel on the ground and rest your buttocks on the back of your legs. I’ll describe the pose as indicated by the picture below.
After you sit on the ground and outstretch your legs, place the palms of your hands under your hips and bend your elbows behind you.
Lean back on your elbows and breathe in.
Then breathe out while leaning farther back while supporting yourself on your arms. Allow your head drop back and arch your back slightly. Breathe normally and focus on your third chakra. If you’re able, touch your head to the ground.
When you’re ready to come out of this position, allow your elbows to slide down and lower yourself to a lying position. Then roll to your side and sit up.
Now that you’re balanced, what will you do?
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2 Responses to “Third Eye Chakra”
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I agree 100% with what the acupuncturist said! Just look at Sylvia Browne… I admire her a great deal, but I feel she is lacking grounding and spends too much time working with Spirit and it causes her to lose her connection with reality from time to time, and seems to have completely robbed her of the ability to communicate with patience, compassion and love. (Which I feel is unfortunate because she is so gifted, but she is simply lacking the grounding that it takes to be able to relate to “average” people.)
Haha! Great point, Monica:) When I catch myself getting “spacey” I’m reminded I need to ground!